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Whereas current studies confirm that a glass of wine or one drink a day (two for men) can help protect against heart disease, more than that can cause other health problems such as liver and kidney disease and cancer. A jug of wine should last a long time. Red wine is a particularly rich source of antioxidants flavonoid phenolics, so many studies to uncover a cause for red wine’s effects have focused on its phenolic constituents, particularly resveratrol and the flavonoids. Resveratrol, found in grape skins and seeds, increases HDL cholesterol and prevent blood clotting. Flavonoids, on the other hand, exhibit antioxidant properties [...] |
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